Manage episode 295480174 series 1998886
The crew decided to hit up a podcast while Mark Bell was traveling up and down California. We started today's podcast discussing Nsima Inyang's incredible body fat test results and what he's been doing to maintain single digit body fat year round. We then took a turn to dealing with stress, getting rid of the word completely and letting you know you have the option to choose not to have it.
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Podcast Produced by Andrew Zaragoza ➢ https://direct.me/iamandrewz
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