From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and destigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science an ...
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By Susan Collum. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Most of us do not have an abundance mindset. We have what’s called scarcity thinking. Those sneaky scarcity thoughts are limiting you. They are holding you back and keeping you stuck. Creating an abundance mindset will help you create the life you really want. More money, better relationships, more time to do the things you love, and the health and weight loss you desire. So let’s dive in because who doesn’t want all that, right? I’m Susan Collum, the mature woman’s weight loss coach, and this is where I share all the practical and spiritual tools to lose those mid-life pounds for good. I’ll help you take control of your body and your brain, so you can finally lose the extra weight and rebalance your hormones, naturally. You can feel smart AND sexy, even in menopause. It’s time! Lose weight — Gain “ahas!” Check out the show notes and leave comments at susancollum.com/episode19. Email: email@example.com IG: @losingitwithsusan FB: /coachsusancollum Music composed and performed by the talented Jameson Stewart.