Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals
«
»
Let's Slow Things Down with a Motivational Meditation from The LBD Collective 🧘♀️
Manage episode 378205496 series 3008483
Today I have something special in store for you! If you’re an OG listener then you probably remember that I used to share mini motivational meditations on the podcast on a regular basis, and recently our community asked for me to bring those back again - so let’s do this
Today’s meditation is a repurposed recording from a recent coaching session with the LBD Collection, and it provides you with a moment of reflection, a pause in your busy life, and the opportunity to connect with your inner self. So, find a quiet space, get comfortable, and join us in this mini meditation.
Connect with @briannawiest ➡ https://www.instagram.com/briannawiest
And if you enjoyed today's meditation and want to join us in the LBD Collective, you can do so here! ➡ www.mskatehouse.com/lbdcollective
---
⭐⭐⭐
Ready to trade overwhelm for clarity, burnout for energy, and the desire for change into intentional, purposeful action? Join the Live By Design Collective today, where every moment is an opportunity to design the life you've always dreamed of 🚀
Learn more or join us here before the Black Fri-Yay sale ends at 11:59pm EST on Friday, November 24th! ➡ https://mskatehouse.com/lbdcollective
⭐⭐⭐
---
READY TO LIVE BY DESIGN, AND NOT BY DEFAULT?
✍ Take the Self Care Audit
www.mskatehouse.com/audit
🎧 Explore Guilt-Free Self Care Practices at The Empowered Self Summit
www.empoweredselfsummit.com
🌟 Hop into our FREE Facebook Group
www.mskatehouse.com/community
☎ Schedule a free 30 minute Discovery Call with Kate!
www.mskatehouse.com/discoverycall
🎉 1-on-1 Health, Self-love, & Mindset Coaching
www.mskatehouse.com/coaching
📚 Enroll in the Pursue Your Purpose Masterclass
www.mskatehouse.com/purpose
💖 Join the LBD Collective Sisterhood
www.mskatehouse.com/lbdcollective
💌 Connect
kate@mskatehouse.com
303 episodes