Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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#308: Becca Jay -- Cultivating Intention for Movement, Running up 14ers
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By Like a Bigfoot and Chris Ward. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This week we are chatting with athlete, coach and passionate human being Becca Jay!!! Becca shares stories from ultras, her most 14ers in 24 hour record, and checking off the list of 14ers with her sons. Throughout the whole episode she explains why it's important for all of us to cultivate an Intention for Movement- something bigger than ourselves. Hope you all enjoy the episode!!
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