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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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91. Sex & Intimacy with Leah Carey
Manage episode 360455945 series 2969132
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A topic we haven't broached on this podcast to date: SEX.
How do we navigate intimacy when we're dealing with body image issues?
This episode is juicy -- you don't want to miss it. We'll cover:
- A taboo topic to begin with – no wonder we have shame!
- The typical female avatar; why would we assume anyone would like our body just as it is??
- What Leah learned in Jamaica
- The issue of TRUST when it comes to what our partner thinks of us
- What if my partner is not interested in me since I’ve gained weight?
- New relationship energy
- A common narrative in sex lives of parents
- Socialization of females to fix things and make things better for everyone
- Confidence and weight; chicken or egg?
- How disconnected we have become from our bodies and how we feel
- Communication, scripts, asking directly for feedback
- The Three Minute Game (link: www.leahcarey.com/threeminutes)
- Testosterone and estrogen
To learn more about Leah, please visit @goodgirlstalk on Facebook and Instagram, and the "Good Girls Talk About Sex" podcast wherever you listen to podcasts.
Connect with the show!
Instagram – https://www.instagram.com/lifeafterdietspodcast/
Email – lifeafterdietspodcast@gmail.com
Website – www.lifeafterdietspodcast.com
Connect with Sarah Dosanjh
Website – www.thebingeeatingtherapist.com
YouTube – https://www.youtube.com/c/TheBingeEatingTherapist
Sarah’s book I Can’t Stop Eating is available on Amazon
Connect with Stefanie Michele
Website – www.iamstefaniemichele.com
Binge Eating Recovery Course: www.iamstefaniemichele.com/iamstefaniemichelecourse
117 episodes
