45. But What About Bulimia Recovery?


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By Sarah & Stef and Sarah Dosanjh / Stefanie Michele. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We talk a lot about binge eating in this podcast, but this episode is dedicated to our experiences with bulimia – how it looked, how it felt, and how it was different from binge eating disorder. We’ll discuss:

  • What is bulimia?
  • Purging as an aggressive emotional expression
  • Purging as a perceived boundary against binge eating
  • Bulimic behavior feeling like defiance for Stef versus collapse for Sarah
  • The addictive nature of purging
  • How recovery looked for Sarah v Stef

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Connect with Sarah Dosanjh

Website – www.thebingeeatingtherapist.com

YouTube – https://www.youtube.com/c/TheBingeEatingTherapist

Sarah’s book I Can’t Stop Eating is available on Amazon

Connect with Stefanie Michele

Website – www.iamstefaniemichele.com

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65 episodes