42. But How Can Humility Help My Eating?


Manage episode 327464827 series 2969132
By Sarah & Stef and Sarah Dosanjh / Stefanie Michele. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What does humility have to do with binge eating recovery? In this episode, we discuss:

  • Is it wrong to be self-focused?
  • Stef’s “fall from grace” during college and how humility diminishes the ego
  • The power of letting go of how things “should be”
  • The relationship between our humility and our insecurities
  • Leaning into our insecurities to see that they don’t destroy us
  • Sarah’s memory of a Clubhouse event with Stef
  • The role of humility with an inferiority complex

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Website – www.thebingeeatingtherapist.com

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Website – www.iamstefaniemichele.com

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72 episodes