Episode 47 Summer of self-care series #5 - Striving toward self-care

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By Patricia Friberg. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Patricia Friberg MPS NBC-HWC, your host, shares her personal story of her struggles, successes and new challenges toward self-care. This episode features many surprises including a podcast reveal that you will not want to miss.

In this episode, you will learn these “totally rad” tips

• How self- discovery can support changes and new behaviors • How a growth mindset can help you through any obstacle • How self-care is a journey and not a destination

49 episodes