Manage episode 339725443 series 2870854
Coach Koop sits down with coaches Stephanie Howe Ph.D., AJW, Darcie Murphy, and Ryne Anderson to discuss what they are doing with their athletes’ transition phase.
Koop’s blog on off-season- https://trainright.com/off-season-for-ultrarunners-setting-up-your-transition-phase/
Buy Koop’s new book on Amazon or Audible
Information on coaching-www.trainright.com
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