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Welcome to the brand-new Official Golf Betting Podcast of the DP World Tour. Hosted by Ollie Silverton, and joined by a panel of industry-leading golf tipsters and special guests, The Tips will preview all of the action on the DP World Tour and PGA TOUR as we try to sort the form horses from the long shots. So stretch off, pull the driver out and join us on The Tips. 18+ Please Gamble Responsibly. Visit: https://www.begambleaware.org/
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Polarized vs Pyramidal Training with Luca Filipas PhD (Jan 2022) ⎮ Koopcast Episode 154
Manage episode 347316207 series 2579366
By Jason Koop. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Luca Filipas a PhD researcher and coach out of Milan, Italy. Re-Release episode from January 2022.
You can find Luca’s work here- https://www.lucafilipas.com/
Luca on Instagram- https://www.instagram.com/lucafilipas
Luca on Twitter- https://twitter.com/LucaFilipas
Paper discussed- Effects of 16 weeks of pyramidal and polarized training intensity distributions in well-trained endurance runners
Buy Koop’s new book on Amazon or Audible.
Information on coaching-
www.trainright.com
Koop’s Social Media
Twitter/Instagram- @jasonkoop
183 episodes
