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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
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Life Lessons Revealed: 6 Brave Men Run 1 Mile Every Hour for 24 Hours w No Sleep
Manage episode 345866407 series 39207
By Andrew Ferebee. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode, Andrew talks with coach Pete about the life lessons learned from running 1 mile every hour for 24 hours with no music, sleep deprived and you can only journal about goals, challenges, your vision. This is what came up for him.
Access Grounded Man documentary https://success.knowledgeformen.com/on-demand?el=pcastw
Learn about my coaching program for men: https://www.kfmcoach.com
Get The Dating Playbook For Men: https://www.amazon.com/dp/B0110VWIS4 Get the Breakup Manual For Men: https://www.amazon.com/dp/B0BJ4Z5FF8
IG: https://www.instagram.com/andrewferebee/
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Until next time,
Andrew Ferebee
658 episodes
