How many steps should you take each day?

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By WestStar Multimedia Entertainment, Inc. and Kim Komando. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Should you walk more than 10,000 steps a day? Listen now to hear what the experts have to say.

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