EP 36 – Freedom from Trauma & Tension with Erika Neil

35:44
 
Share
 

Manage episode 313302946 series 3265109
By Dr. Adriana Popescu. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

To watch the video of this episode, please go to: https://youtu.be/Y-WZ_J_dT7U

What are some efficient ways of working with trauma energy?

How can we choose the modalities that will work for clients?

What are the future possibilities for changing the trauma and tension in the world?

Tune into another amazing episode of Kaleidoscope of Possibilities which will introduce you to Licensed Clinical Social Worker Erika Neil, whose life experiences, dramatic career change and vision for the future led her to discover some potent and life-changing ways of working with stress, trauma, and tension with methods that enhance creativity and post-traumatic growth.

Erika also guides us through a powerful exercise of immediate relaxation and stress relief.

In this episode:

  • Erika’s story and career transition
  • Havening
  • EMDR
  • The origins of EMDR
  • Trauma and the body
  • Amygdala potentiation
  • Somatic Experiencing®
  • Sensorimotor Psychotherapy
  • Knowing which modality to use
  • Having agency
  • Post-traumatic growth
  • MRI studies
  • The Flash Method
  • Calming exercise
  • Vision for the future and all of humanity

Resources mentioned in this episode:

About Erika:

Erika Neil is a Licensed Clinical Social Worker in the greater Washington DC metropolitan area who helps clients overcome the limiting effects of trauma and other difficult life experiences so that they are free to live the life they want. Erika attended Harvard University, Columbia University Law School, and Catholic University School of Social Service. She has specialized training in the treatment of trauma. managing stress and difficult emotions, and strengthening positive emotional states. Erika is a Havening Techniques Trainer and is also a practitioner of EMDR (Eye–Movement Desensitization and Reprocessing), MBSR (Mindfulness-Based Stress Reduction), Reiki, Quantum Touch, Emotional Freedom Technique, Somatic Experiencing, Sensorimotor Psychotherapy, the Flash Technique, and Brainspotting. Erika emphasizes mind-body awareness practices to increase capacity and resilience. Prior to becoming a social worker Erika was a lawyer for abused and neglected children in Washington DC. Havening techniques have brought about dramatic change and growth in her clients and in herself. Erika's style is collaborative, warm, and solution-focused. She was trained by the creator of Havening and was the first certified Havening practitioner in the Washington, DC area.

“It’s like alchemy, you can transform it from feeling distressing and constricted to being expansive and radiant.”– Erika

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.

For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/

You can also follow her on social media:

Facebook: https://www.facebook.com/DrAdrianaPopescu/

Instagram: https://www.instagram.com/dradrianapopescu/?hl=en

Twitter: https://twitter.com/DrAdrianaP

Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793

Soundcloud: https://soundcloud.com/dradrianapopescu

Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA

Vurbl: https://vurbl.com/station/MjMRyCcTpj/

Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities

Tiktok: https://www.tiktok.com/@dradrianapopescu?

Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.

This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

55 episodes