How Gratitude Changes Your State


Manage episode 308335951 series 170559
By Jonathan Foust. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This talk explores the transformative power of gratitude and appreciation.

You’ll learn about the nature of the selfish self, how gratitude can expand your capacity to work with challenges and point you toward the nature of reality itself.

308 episodes