Manage episode 271457375 series 2570445
Lung health is on everyone’s mind these days, rightfully so.
And ever since the COVID-19 pandemic began, I’ve been on the lookout for things you can do at home to both protect and strengthen your lungs.
And now, Johns Hopkins—one of the most trusted medical authorities in the nation—just recommended sound and humming as a safe, simple, drug-free treatment approach to help COVID-19 survivors.
I'll show you my "go to" humming technique and two more ways to strengthen your defenses in the age of COVID-19.
Start your FREE journey with Jim at www.donovanhealth.com