Johns Hopkins Recommends Sound-Based Strategies for COVID-19 Recovery


Manage episode 271457375 series 2570445
By Dan Ostrowski and Jim Donovan. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Lung health is on everyone’s mind these days, rightfully so.

And ever since the COVID-19 pandemic began, I’ve been on the lookout for things you can do at home to both protect and strengthen your lungs.

And now, Johns Hopkins—one of the most trusted medical authorities in the nation—just recommended sound and humming as a safe, simple, drug-free treatment approach to help COVID-19 survivors.

I'll show you my "go to" humming technique and two more ways to strengthen your defenses in the age of COVID-19.

Start your FREE journey with Jim at

117 episodes