Manage episode 271514392 series 2570442
Aging is inevitable.
But thanks to some new groundbreaking scientific work, it is indeed possible to slam the breaks on aging.
The secret to this fountain of youth lies within your ability to disrupt your body’s own aging processes—all the way down to the cellular level. Today you'll learn about a part of your DNA called telomeres. Telomeres act as a "cap" on the end of a strand of DNA to protect your chromosomes from damage---a major factor linked to accelerated aging.
I'll share three telomere-strengthening lifestyle changes that can help you both look and feel decades younger.
Start your journey with Jim for FREE at www.donovanhealth.com