All About Performance Anxiety and How to Overcome It

15:44
 
Share
 

Manage episode 332436279 series 3297409
By Charles Beeson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, you will learn what performance anxiety is and various ways of dealing with it. I will cover the following:

  • What is Performance Anxiety Disorder?
  • Various situations it can occur.
  • The anxiety symptoms it can cause.
  • The most common treatments
  • How the InstaCalm Anxiety Treatment can be used to quickly overcome it
  • How to get fast help if you need it.

Resources

Charles Beeson, CHt. contact info:

Web Site: www.instacalm.com

InstaCalm Anxiety Treatment app for Android: https://play.google.com/store/apps/details?id=com.instacalm.instacalm_anxiety_treatment1

InstaCalm Anxiety Treatment app for iPhone: https://apps.apple.com/app/instacalm-anxiety-treatment/id1566417763

--- Send in a voice message: https://anchor.fm/charles-beeson/message

9 episodes