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Welcome to The Dinner Party Download, a fast and funny hour of culture, food and conversation: “public radio’s arts & leisure section.” In every episode you’ll learn a joke; bone up on an odd bit of history and then wash it down with a themed cocktail recipe; meet artists of note; have your burning etiquette questions answered; savor an emerging food trend; and hear your new favorite song. Plus, unconventional wisdom from hosts Rico Gagliano and Brendan Francis Newnam.
Diet, Stress, and why Hormones Matter w/ Angela A. Stanton Ph.D.
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Angela A. Stanton Ph.D. joins us again and talks about her writing on the website HormonesMatter.com. She goes over the relationships between stress, insulin, and cortisol relating to diabetics and pre-diabetics, as well as when fasting is a bad idea. We also cover not being able to outrun a bad diet and managing insulin resistance and inflammation through diet. Have a listen to this great talk, and find out why hormones matter.
Meme Credit: Goalcast (2017)
Photo Credit for Featured Image:
JoanDragonfly | Stress and Anxiety via photopin
122 episodes
