Why we're not aiming for work-life balance with Jessica Chivers - Ep 73

52:08
 
Share
 

Manage episode 307690323 series 2436396
By Carla Miller. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Many of us will take extended leave during our careers. It could be maternity or shared parental leave, sickness or sabbatical, family caregiving or just a much-needed career break.

Unfortunately, the reality is that extended leave can result in feelings of isolation, being left behind, starting again on the back foot or having to downgrade our careers.

Jessica Chivers, coaching psychologist and founder of The Talent Keeper Specialists, wants to make sure everyone feels connected, cared for and confident during extended leave and the transition back to work.

In this episode we discussed:

  • The positives and benefits of taking extended leave and feeling confident about it
  • Why we don’t like the terms work-life balance and imposter syndrome
  • Creating your ideal work life blend when you transition back to work
  • How to negotiate sharing the load within your household so you can be your best at work
  • Focusing on output, flexibility and managing energy rather than contracted hours

Make sure you download the Comeback Community free Career Fuel Guide that Jessica shares in this episode: https://comebackcommunity.co.uk/careerfuel/

MORE ABOUT JESSICA

Jessica is a coaching psychologist, author of “Mothers Work! How to Get a Grip on guilt and make a smooth return to work” and host of the Comeback Coach podcast.

She’s also the founder of The Talent Keeper Specialists, a business whose mission is to keep everyone everywhere feeling confident, connected and cared for when they take extended leave from work. Their clients are forward-thinking employers such as ITV, CIPD, BlackRock and Lily’s Kitchen.

CONNECT WITH JESSICA

LinkedIn: https://www.linkedin.com/in/jessicachivers/

The Talent Keeper Specialists: https://www.talentkeepers.co.uk/

Comeback Community: https://comebackcommunity.co.uk

Comeback Coach Podcast: https://comebackcommunity.co.uk/comeback-coach/

Mothers Work! How to Get a Grip on Guilt and Make a Smooth Return to Work: https://www.amazon.co.uk/gp/product/1848503199?ie=UTF8&tag=wwwbeyoubutbe-21&link_code=as3&camp=2506&creative=9298&creativeASIN=1848503199

HELPFUL LINKS

She's Back: Your guide to returning to work: https://www.amazon.co.uk/Shes-Back-Your-guide-returning/dp/1911583565

How To Have A Good Day: The essential toolkit for a productive day at work and beyond: https://www.amazon.co.uk/How-Have-Good-Day-productive/dp/1447276515

Ep 36 - Returning from parental leave with confidence with Lizzie Martin: https://carla-miller.mykajabi.com/blog/ep-36-returning-from-parental-leave-with-confidence-with-lizzie-martin

Ep 55 - Menopause in the workplace with Deborah Garlick: https://carla-miller.mykajabi.com/blog/ep-55-menopause-in-the-workplace

MAXIMISE YOUR LEADERSHIP IMPACT

Download my free workbook "3 Steps To Maximise Your Leadership Impact This Week" and in just 10 minutes, learn practical ways you can make more impact and get your voice heard at work this week.

Inside are some of my favourite coaching exercises to help you determine what type of leader you want to be, a checklist of how you could be giving your power away at work and three ways to boost your presence in meetings.

Download it here: https://www.carlamillertraining.com/maximise

SUPPORT THE PODCAST

Writing a review on Apple Podcasts is free, only takes a few minutes and really helps the podcast reach more people.

If you enjoyed this episode, make sure you share it with a friend or colleague you think it will help.

Don’t forget to subscribe on whatever platform you listen on.

CONNECT WITH ME:

LinkedIn: https://www.linkedin.com/in/carlamiller1/

Instagram: https://www.instagram.com/thisiscarlamiller/

Website: https://www.carlamillertraining.com/

Thanks for listening!

96 episodes