Ep 75 - Are You A People Pleaser?

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By Carla Miller. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Many women in my community struggle with people pleasing and in this week’s episode, I’m diving into what people pleasing is, how to identify it and how to put your own needs first.

A general definition of a people pleaser is a person who has the emotional need to please others, often at the expense of their own needs or desires.

In this episode, I share:

  • Four key signs that you’re a people pleaser
  • A description of my “Likeable Lucy” persona to help you identify how people pleasing may be impacting your leadership style
  • Why we are constantly training others how to treat us
  • How to set and communicate healthy boundaries

HELPFUL LINKS

Ep 58 – The Challenges We Face as Women in the Workplace:

https://carla-miller.mykajabi.com/blog/ep-58-women-in-the-workplace

Ep 32: Why We Look To Others For Validation:

https://carla-miller.mykajabi.com/blog/ep-32-why-we-look-to-others-for-validation

Brené Brown’s Power of Vulnerability TED Talk:

Brené Brown: The power of vulnerability

Find Brené Brown’s Books here:

https://brenebrown.com/books-audio

BE BOLDER

Increase your confidence and assertiveness at work in my new 4 week course for women.

Learn how to set healthy boundaries, say no more often, speak up more confidently in meetings, worry less about what others think of you, have the courage to have challenging conversations and be more assertive in your communication.

Find out more here: https://www.carlamillertraining.com/be-bolder

WORK WITH CARLA

As well as coaching women leaders to have more influence, make more impact and be kinder to themselves in my programme Influence & Impact, I also give keynote speeches and trainings to organisations wanting to develop women in leadership roles.

Get in touch to find out more or book a call with me.

Keynotes, training and coaching: https://www.carlamillertraining.com/employers

Influence & Impact: https://www.carlamillertraining.com/influence-impact

CONNECT WITH ME:

LinkedIn: https://www.linkedin.com/in/carlamiller1/

Instagram: https://www.instagram.com/thisiscarlamiller/

Website: https://www.carlamillertraining.com/

Thanks for listening!

102 episodes