Manage episode 303228823 series 2436396
Both work and life are unpredictable and the older I get, the more I realise they rarely go to plan. But this doesn’t need to be a source of stress.
Our ability to accept and embrace reality as it’s happening can determine how happy and successful we are in all parts of our lives.
In this week’s episode, I share:
- Mindset tips for reframing and letting go when things don’t go to plan
- The difference between productive and unproductive worries
- How you can choose the emotions you want to feel
- Why accepting reality and releasing expectations is such a powerful way to live a happier life
Next time when things don’t go according to plan for you, try to remember one point or tip from this episode and give it a go for yourself.
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