Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 348308140 series 86324
By In Bed with Dr Sue. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
We’ve all heard of Kegels, and I shouldn’t have to tell you ladies about the importance of a strong pelvic floor but what if you could learn a set of techniques that could not only strengthen your pelvic floor but also turn your vagina into an amusement park. Imagine not only making any incontinence, for those of you who have it, disappear but then taking it to the stratosphere by having a vagina that can squeeze, pull, tilt, suck, lock, grip, twist and even milk a penis. I don’t have to tell you that it would make you one memorable fuck, that’s for damn sure. My guest Belle Di Lorenzo studied the art of pompoir for decades, tracing it’s history and learning from the Indonesian ladies who had created and mastered the ability to manipulate their vagina’s in over 27 different ways and she’s going to teach you how to do it to.