SA532 | The Remarkable Results of Applying the Atomic Habits with Aileen Prak


Manage episode 342581701 series 2798164
By Seyla and Aileen Prak and Aileen Prak. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Is it hard for you to achieve significant growth in your life? This special episode with our host Aileen Prak will guide you through the purpose of exercising the atomic habits and several ways you can apply them. Listen in, absorb every word, and see the outcome!

Key Takeaways to Listen for

  • The true key to success
  • Compounding effects of small habit changes
  • Why focusing on the outcome can be contrary to your expectations
  • What to do when you fall out of your habits

Resources Mentioned in This Episode

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