#180 Tracee Talks - Protecting Your Brain

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Manage episode 301863274 series 1749527
By Tracee Gluhaich and High Energy Girl. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We all know that aging stronger and healthier is super important. That is why in this podcast episode, Tracee will share some tips on how you can be healthier and stronger.

Alzheimer's is considered type 3 diabetes, and with Tracee seeing her mom suffer from it, it has now become her mission to share with you how you can protect your brain and avoid some diseases with a healthier approach.

187 episodes