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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Teen Anxiety & Insomnia | An Herbalist's Approach
Manage episode 357850123 series 2394478
By Mason Hutchison. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
One of our HerbRally Schoolhouse members asked "Do you know any herbalists that work with teens who have social anxiety and struggle to fall asleep?"
Well, sure enough, Heather Irvine came to the rescue! She recorded this video for us with a very well rounded and thoughtful approach to how she thinks about this.
First she gives a bit of a background on herself and her herbal education.
Then she gets into the good stuff, offering a few suggestions that would be super helpful if you are having a similar experience.
Heather is a frequent contributor to HerbRally, and we just want to say a huge THANKS to her for taking the time to answer this question.
You can learn more about Heather and her work at the Soundwise for Medicinal Plants
That's where she hosts A TON of herbalism audio lessons.
You can also follow her on Instagram at @medicinalplantdiva
Erika Galentin's upcoming webinar "The Business of Clinical Herbal Practice" March 20, 2023 | 7PM to 9PM (EST)
Thank you for listening!
HerbRally www.herbrally.com
Get your first 30 days of the HerbRally Schoolhouse FREE with coupon code PODCAST at check out.
It's one of the best ways you can support the show.
A huge thanks to our 200+ members!
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