107. Taking One Step at a Time Towards the Life You Want with Regan Walsh

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By Nina Boyce. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Regan Walsh is a life coach and best-selling author of Heart Boss. The stories she tells carry lessons that all of us can resonate with and find value in. As the VP of Programming at Renegade Accelerator, she focuses on helping women who are over-programmed and underwhelmed to reclaim their lives – both personally and professionally. We’re all running on this hamster wheel but we aren’t sure what we’re doing or why we feel so dissatisfied. Regan helps us get to the root of why that is, and more importantly, what we can do about it.

We Chat About:

  • How to listen to what we want to do
  • Regan’s burnout story
  • Taking steps towards a new life
  • Having grace for yourself as a parent
  • Shutting out the “head trash”

Resources:

Sponsors:

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Healing Hormones is a production of Crate Media

265 episodes