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Tom Grennan

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Manage episode 373466377 series 2684587
Content provided by Fearne Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearne Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

More exercise, more therapy, and less alcohol: these are some of the things artist Tom Grennan knows he needs in order to stay mentally well.

In this chat with Fearne, live from the Happy Place Festival in Chiswick, Tom explains how he’s learnt to ‘flip’ negative thoughts to positive ones using small language changes. They also share how anxiety manifests for each of them – from crying to trouble sleeping. Plus, how has Tom’s mum affected the way he interacts with crowds at his gigs?

Tom’s album, What Ifs and Maybes, is out now.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

253 episodes

Tom Grennan

Happy Place

published

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Manage episode 373466377 series 2684587
Content provided by Fearne Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearne Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

More exercise, more therapy, and less alcohol: these are some of the things artist Tom Grennan knows he needs in order to stay mentally well.

In this chat with Fearne, live from the Happy Place Festival in Chiswick, Tom explains how he’s learnt to ‘flip’ negative thoughts to positive ones using small language changes. They also share how anxiety manifests for each of them – from crying to trouble sleeping. Plus, how has Tom’s mum affected the way he interacts with crowds at his gigs?

Tom’s album, What Ifs and Maybes, is out now.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

253 episodes

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