The parenting show for everyone. Created by Hillary Frank. A Stitcher production.
Manage series 2564107
By Erica Djossa. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
How do I cope with the load of motherhood? How do I raise good humans when I'm just trying to survive? How can I take care of my own mental health? And the biggest question of all: how do I redefine myself after going through the metamorphosis of motherhood? On the Happy as a Mother Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood, guides you on a journey of self love and acceptance, and answers your tough parenting questions. Erica shares the best kept secrets of the therapy world, bringing you knowledge and education that puts you in the driver's seat of your emotional and psychological well being. Along with sharing her knowledge, she interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.