Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Growth Island is a podcast about how to become and be the best version of yourself. The focus is on strategies, tools, and blueprints for a meaningful life. I interview high performers and experts within nutrition, meditation, exercise, relationships, business, general health and lifes bigger mysteries. More info at www.growthisland.com