EP #382: Medea's Healthy Lifestyle Concepts with Medea Galligan

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By Charlie McDermott. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What Makes Medea's Healthy Lifestyle Concepts a Good Neighbor...

As a Board Certified Functional Medicine Practitioner and Nutritional Counselor, I work with people of all ages who are ready to finally resolve their chronic conditions by learning how to manage stress, prepare and cook simple yet satisfying meals, and learn how to take better care of themselves. I work together with you, your physician, chiropractor, acupuncturist, or any other health care provider that you are currently working with to create a plan that will help you achieve your goals for a healthier life over the long term. With knowledge of healthy foods and your body comes the power to create lasting health and vitality. By helping you learn how to listen to your body, I help you discover which foods are right for you, and assist you in bringing the joy of eating and cooking back to your life.

I also work with businesses and organizations, helping them identify ways to create a healthier work environment and implement practices that aid in reducing stress, improving communication, and supporting employees in making healthy choices in their lives. I design and present Corporate Wellness Workshops according to the specific needs and goals of my clients and teaching healthy cooking healthy lifestyle workshops to colleges, hospitals, and wellness centers. During my cooking classes, I show you and your family, friends, or organization how to create easy yet delicious and healthy meals that you can prepare at home or work.

To learn more about Medea's Healthy Lifestyle Concepts, go to: https://medeashealthylifestyleconcepts.com/

Medea's Healthy Lifestyle Concepts
828-989-9144

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429 episodes