Content provided by Ashley Hesseltine and Rayna Greenberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Hesseltine and Rayna Greenberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

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Free Yourself From Family Drama feat. Nedra Glover Tawwab

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Manage episode 375440961 series 3426760
Content provided by Ashley Hesseltine and Rayna Greenberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Hesseltine and Rayna Greenberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

She’s baaack! We’re so excited to be joined again by therapist and bestselling author Nedra Glover Tawwab to talk about family – identifying and addressing unhealthy relationships, setting boundaries, and being able to live a more drama-free life. We discuss what dysfunction looks like, sibling conflicts, having guilt and shame surrounding unhealthy family relationships, why “just get over it” doesn’t work, when your parents don’t accept your lifestyle, and more. Before Nedra joins us, we’re discussing the topic of talking about exes with your current partner, getting excited about Beyoncé and Blue, and sharing an update on our friend who is battling cancer. Enjoy!

Follow Nedra on Instagram @nedratawwab, get her latest book Drama Free, and find more at her website.

Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week:

Article: Get $50 off your first purchase of $100 or more at article.com/gge.

MUD\WTR: Get 15% off your MUD\WTR order at mudwtr.com/gge and use code GGE at checkout.

Quince: Get free shipping and 365-day returns on your next order at quince.com/gge.

Hinge: Download Hinge at hin.ge/GirlsGottaEat and share your dating intentions to find someone worth deleting the app for.

  continue reading

305 episodes

iconShare
 
Manage episode 375440961 series 3426760
Content provided by Ashley Hesseltine and Rayna Greenberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Hesseltine and Rayna Greenberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

She’s baaack! We’re so excited to be joined again by therapist and bestselling author Nedra Glover Tawwab to talk about family – identifying and addressing unhealthy relationships, setting boundaries, and being able to live a more drama-free life. We discuss what dysfunction looks like, sibling conflicts, having guilt and shame surrounding unhealthy family relationships, why “just get over it” doesn’t work, when your parents don’t accept your lifestyle, and more. Before Nedra joins us, we’re discussing the topic of talking about exes with your current partner, getting excited about Beyoncé and Blue, and sharing an update on our friend who is battling cancer. Enjoy!

Follow Nedra on Instagram @nedratawwab, get her latest book Drama Free, and find more at her website.

Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week:

Article: Get $50 off your first purchase of $100 or more at article.com/gge.

MUD\WTR: Get 15% off your MUD\WTR order at mudwtr.com/gge and use code GGE at checkout.

Quince: Get free shipping and 365-day returns on your next order at quince.com/gge.

Hinge: Download Hinge at hin.ge/GirlsGottaEat and share your dating intentions to find someone worth deleting the app for.

  continue reading

305 episodes

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