Episode 260 - Interview with Ultra Endurance Athlete Luke Tyburski: Overcoming Depression, and Becoming a High Achiever!
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This week I interviewed Ultra Endurance Athlete, Author, Speaker and Coach Luke Tyburski!
We discussed his life journey through overcoming depression, binge eating and insomnia through becoming an ultra endurance athlete, along with:
- His Incredible Run from Morocco to Monaco
- Generating Momentum with 1% Thinking
- How to Get Started with Running
- Becoming a High Achiever
and his one tip to get your body back to what it once was!
Connect with Luke Tyburski:
https://www.instagram.com/luketyburski/
If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!
Links:
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How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:
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293 episodes