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Episode 260 - Interview with Ultra Endurance Athlete Luke Tyburski: Overcoming Depression, and Becoming a High Achiever!

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Manage episode 365615122 series 2846257
Content provided by Brian Gryn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Gryn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

This week I interviewed Ultra Endurance Athlete, Author, Speaker and Coach Luke Tyburski!

We discussed his life journey through overcoming depression, binge eating and insomnia through becoming an ultra endurance athlete, along with:

- His Incredible Run from Morocco to Monaco

- Generating Momentum with 1% Thinking

- How to Get Started with Running

- Becoming a High Achiever

and his one tip to get your body back to what it once was!

Connect with Luke Tyburski:

https://luketyburski.com/

https://www.instagram.com/luketyburski/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:

https://www.stepladdersystem.com/

LMNT: A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks fasting or following low-carb, whole food diets. Free gift with purchase:

DrinkLMNT.com/getleaneatclean

Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :

https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541

X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase!

https://www.anrdoezrs.net/click-100286468-13650338

| Listen to the Get Lean Eat Clean Podcast |

â–ºApple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210

â–ºSpotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS

| Connect with Brian |

â–ºWebsite | https://www.briangryn.com

â–ºInstagram | https://www.instagram.com/bdgryn

â–ºFacebook | https://www.facebook.com/getleanandeatclean

â–ºTwitter | https://twitter.com/grynnerwinner

  continue reading

293 episodes

iconShare
 
Manage episode 365615122 series 2846257
Content provided by Brian Gryn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Gryn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

This week I interviewed Ultra Endurance Athlete, Author, Speaker and Coach Luke Tyburski!

We discussed his life journey through overcoming depression, binge eating and insomnia through becoming an ultra endurance athlete, along with:

- His Incredible Run from Morocco to Monaco

- Generating Momentum with 1% Thinking

- How to Get Started with Running

- Becoming a High Achiever

and his one tip to get your body back to what it once was!

Connect with Luke Tyburski:

https://luketyburski.com/

https://www.instagram.com/luketyburski/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:

https://www.stepladdersystem.com/

LMNT: A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks fasting or following low-carb, whole food diets. Free gift with purchase:

DrinkLMNT.com/getleaneatclean

Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :

https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541

X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase!

https://www.anrdoezrs.net/click-100286468-13650338

| Listen to the Get Lean Eat Clean Podcast |

â–ºApple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210

â–ºSpotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS

| Connect with Brian |

â–ºWebsite | https://www.briangryn.com

â–ºInstagram | https://www.instagram.com/bdgryn

â–ºFacebook | https://www.facebook.com/getleanandeatclean

â–ºTwitter | https://twitter.com/grynnerwinner

  continue reading

293 episodes

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