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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Exercise snacks
Manage episode 363481358 series 1968340
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Do you really need to spend hours in the gym or is an exercise "snack" enough?
Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.
Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.
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Get-Fit Guy is a part of Quick and Dirty Tips.
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