By Activate WILA. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

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The Power of Insight and Self-Awareness With Uduak Amimo

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By Activate WILA. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

“What helps you persevere is your resilience and commitment.” ― Roy T. Bennett.
It's #PodcastFriday! in the fourth episode of the Journeys of Resilience series, we speak to Uduak Amimo.
Like building a muscle, increasing your resilience takes time and intentionality. Focusing on healthy thinking, self-awareness among other tactics can empower you to increase your capacity to weather and grow from any situation.
Uduak says "Women carry an unfair brunt of the worst of humanity and so if you don't cultivate resilience, it is very easy to lose your place both personally and professionally" How are you cultivating resilience?
#PressPlay #ListenUp
#Resilience #WomenInLeadership #ActivateWILA #Optimistic #GemsandNuggets #SelfAwareness #Mindfullness #EmotionalIntelligence

  continue reading

34 episodes

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 12, 2022 10:44 (7M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 296774480 series 2947750
By Activate WILA. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

“What helps you persevere is your resilience and commitment.” ― Roy T. Bennett.
It's #PodcastFriday! in the fourth episode of the Journeys of Resilience series, we speak to Uduak Amimo.
Like building a muscle, increasing your resilience takes time and intentionality. Focusing on healthy thinking, self-awareness among other tactics can empower you to increase your capacity to weather and grow from any situation.
Uduak says "Women carry an unfair brunt of the worst of humanity and so if you don't cultivate resilience, it is very easy to lose your place both personally and professionally" How are you cultivating resilience?
#PressPlay #ListenUp
#Resilience #WomenInLeadership #ActivateWILA #Optimistic #GemsandNuggets #SelfAwareness #Mindfullness #EmotionalIntelligence

  continue reading

34 episodes

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