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Modern Mentor is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Modern Mentor help you navigate your path to success—however you define it.
The Power of Insight and Self-Awareness With Uduak Amimo
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“What helps you persevere is your resilience and commitment.” ― Roy T. Bennett.
It's #PodcastFriday! in the fourth episode of the Journeys of Resilience series, we speak to Uduak Amimo.
Like building a muscle, increasing your resilience takes time and intentionality. Focusing on healthy thinking, self-awareness among other tactics can empower you to increase your capacity to weather and grow from any situation.
Uduak says "Women carry an unfair brunt of the worst of humanity and so if you don't cultivate resilience, it is very easy to lose your place both personally and professionally" How are you cultivating resilience?
#PressPlay #ListenUp
#Resilience #WomenInLeadership #ActivateWILA #Optimistic #GemsandNuggets #SelfAwareness #Mindfullness #EmotionalIntelligence
34 episodes
