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Amplify Your Leadership with Gratitude With Tewa Onasanya
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By Activate WILA. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Our Lead Activator MaryAnne Mwaura had a chat with Tewa Onasanya in this last season of 2020, themed ‘Harnessing the Power of Gratitude”.
Research shows that gratitude encourages prosocial behavior as well as strengthen workplace relationships. It also reduces depressive symptoms via positive reframing and thus can have a positive impact on employee well-being.
Tewa shares how the more you practice being grateful for specific elements of your life, the more you will have to be grateful for. It’s the same with the people around you.
What strategies would help to nurture and sustain an attitude of gratitude in your work context?
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#Gratitude #Mindset #WomenInLeadership #ActivateWILA #GemsandNuggets #SelfAwareness #Mindfullness #EmotionalIntelligence
34 episodes
