24 | What we need to know about food sensitivities

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By Fuel for the Sole. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In today’s episode of Fuel for the Sole, we talk all about food sensitivities, intolerances, and allergies! We cover:

✔️ The different between these three food reactions

✔️ What the data from food sensitivity tests actually means

✔️ The probable causes of your bloating and GI distress

✔️ If you should try an elimination diet

✔️ Our thoughts on the Everlywell test

✔️ A whole lot more! (stay for some outtakes at the very end)

RSVP for the Boston Bagel Run: https://bit.ly/BostonBagelRun

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This episode is fueled by ASICS and InsideTracker!

Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

This show is sponsored by InsideTracker! For a limited time, InsideTracker is offering our listeners 20% off their entire store. Visit InsideTracker.com/fuel.

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49 episodes