Manage episode 362114666 series 3254470
In this episode, we sit down with Ralf "The Germanator" Warneking, the first European to receive a 10th Planet black belt promotion under Eddie Bravo and a NoGi World Champion. Ralf shares his journey from white belt to black belt, which included 11 years of mastering the 10th Planet system at the headquarters in Los Angeles. He also talks about bringing the 10th Planet training system to Europe, his passion for health and nutrition, and his qualifications in natural medicine and strength and conditioning. We discuss Ralf's approach to coaching and training, and how he integrates his knowledge of fitness and natural medicine into his jiu-jitsu practice. Whether you're a jiu-jitsu practitioner, a fitness enthusiast, or just looking for inspiration to pursue your passions, this episode offers valuable insights from a champion and educator.
- Give us a 5 star review on Apple Music and Spotify
- Share this podcast with a friend it really helps us out.
- Become a VIP member for only .99 a month, get ad free, uncensored, early episodes https://anchor.fm/foreverwhitebelt/subscribe.
- Instagram @foreverwhitebeltshow.
- Go buy your Forever White Belt swag at teespring.com/forever-white-belt.
- Linktree https://linktr.ee/foreverwhitebelt
Finally, if you ever get to beautiful Northern California please come roll with us at North Bay Jiu Jitsu in Marin County just north of San Francisco, there are amazing instructors, and everyone there is great people. Mention the podcast and get two weeks Free.--- Send in a voice message: https://podcasters.spotify.com/pod/show/foreverwhitebelt/message