How to Enter the Post-Pandemic World with Social Anxiety

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By Dear Media, Jessica Jones, and Wendy Lopez. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Limited social contact with other humans over the past 2 years has seriously stunted our social skills and has resulted in increased anxiety about re-entering the post-pandemic world. Today on the podcast we talk with Dr. Angela Neal-Barnett, a national award-winning psychologist, professor at Kent State University, and the leading expert on anxiety disorders among Black Americans. Dr. Angela provides us with coping mechanisms and strategies to make re-entering into the post-covid world less intimidating.

In This Episode We’ll Cover:

  • How face coverings have affected social interaction
  • Anxiety vs. social anxiety
  • Treatment options for social anxiety
  • Cognitive Behavior Therapy & MORE!

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Produced by Dear Media

230 episodes