Ep 233 Body Image, Core Values and Tips with Corinne Dobbas, MS, RD


Manage episode 317134664 series 1319697
By Katie Hake, Katie Hake RDN, LD, and CPT. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Have you ever struggled with your body image?

If the answer is yes, you’ll want to stick around for today's episode.

Meet Corinne Dobbas, MS, RD, a registered dietitian, nutrition therapist, and intuitive eating counselor. She helps teens, young adults, adults recover from the effects of chronic dieting and eating disorders. She specializes in eating disorder recovery, disordered eating, and body image, taking a non-weight-focused and non-diet approach in helping her clients build a compassionate relationship with their bodies and food.

In today's episode, Corinne shares what led her to become a nutrition therapist. She also breaks down how normalized disordered eating behaviors are in society, even in the health field, and how they can harm your mental, emotional, and physical health.

Plus, she gives us some tips on how to work through challenging body image moments, such as dealing with discomfort, unease, and triggers.

Connect with Corinne:

Website | https://corinnedobbas.com/

Connect with Katie:

Book a free strategy call | www.katiehake.com/schedule

Discover your eating style with this free quiz | www.katiehake.com/quiz

Other links mentioned:

Elizabeth Scott's Big-Hearted Embodiment Training → https://elizabethscottresources.com/events/

The Body Positive Trainings for Treatment Providers → https://courses.thebodypositive.org/p/training-for-treatment-providers

Body Image Online Training for Clinicians with Marci Evans and Fiona Sutherland → https://marcird.teachable.com/p/body-image

347 episodes