#138 30-Day Digestive Health RESET


Manage episode 219491292 series 87725
By Liz Nierzwicki. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Are Your Experiencing ANY of the following? If so, I have a FREE 30-Day Digestive Healing Protocol just for you.

> Digestive distress: gas, bloating, constipation, diarrhea
> Unable to lose or gain weight
> Recognizable food allergies or foods that cause body disturbances on the face, skin, breathing, etc.
> Chronic colds or other autoimmune conditions.

> Abdominal pain
> Change in stool alternating from constipation to diarrhea and/or gas and bloating
> Mucous in stool
> Feeling that there is still more stool left in the body after defecation
> Food sensitivities, intolerance to foods, and symptoms recognizable to "leaky gut"

> Body aches all over
> Inability to defecate
> Similar symptoms to IBS but more severe and longer lasting

> Inflammation and swelling along the digestive tract
> Extreme bouts of diarrhea (10-20x per day)
> Pain in the lower right of abdomen
> Hair loss, fatigue, headaches, and other serious symptoms of malnutrition

> Similar symptoms to Crohn's, but the problem is located in the colon and/or rectum
> Symptoms may come during stressful times and may seem to go away for a while only to return again

> Severe reaction to gluten and other grain products resulting in autoimmune flair up attacking the small intestinal lining resulting in symptoms of ANY of the previously listed digestive disorders mentioned above.

If you're ready to try an all-natural nutrition science way of healing yourself, I have something for you. This protocol healed me from decades of digestive issues.

Click the link below and download all the materials for this program for FREE.

You'll get access to the figureFIT! Lifestyle Program's 30-Day Digestive Healing plan. You can join my group for recipes and coaching too!!! There's nothing to lose here and only HEALTH to gain.

Click the link below and ALL of your documents will be emailed right to you.

> Food List
> Diet & Lifestyle recommendations to ADD to your life
> Diet & Lifestyle recommendations to AVOID
> Herbs & Supplements to ADD

Please share this post with anyone you know needs digestive healing. You very well could be their life-saver and put them on the path towards healing.

CLICK TO DOWNLOAD MATERIALS: https://ch323-0a7319.pages.infusionsoft.net/

[FREE] ALL OF THE DIGESTIVE HEALING DOCUMENTS ARE HERE AND READY FOR YOU TO DOWNLOAD: Food List Diet & Lifestyle recommendations to ADD to your life Diet & Lifestyle recommendations to AVOID Herbs & Supplements to ADD Please add your friends to this group and tag them on this post and let's HEAL so people shall we?! (This is a humanitarian project from me to the world. Tell anyone and everyone who you know who has digestive problems such as: constipation, diarrhea, Chron's, IBD, IBS, Celiacs, Colitis, Ulcerative Colitis, Gerd, heartburn, gas, etc.) Visit LizNierzwicki.com for more tips and tools to live a healthy, happy, and abundance life.


--- Send in a voice message: https://anchor.fm/figurefit/message Support this podcast: https://anchor.fm/figurefit/support

158 episodes