#123 Featuring Nagina Abdullah


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Episode #123 Special Guest Nagina Abdullah

Nagina Abdullah is a health coach for ambitious women and founder of the website MasalaBody.com. She teaches women an easy anti-inflammatory eating system for sustainable weight loss and skyrocketing energy levels. Nagina has been featured in Business Insider, People.com, Huffington Post and on Fox News.

Nagina has a degree from UC Berkeley in Molecular and Cell Biology and worked in a Top 4 consulting firm for some of the largest healthcare providers in the country.

Free Gift:
"Sweet Spice Cheat Sheet" with the spice that is is in your kitchen cabinet! It helps to lower blood sugar and curb sugar cravings.

The cheat sheet includes:
3 health benefits of using this spice
5 ways to use it in your day
An easy sweet & spicy tea recipe using this spice


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Host, Liz Nierzwicki is the founder of Solace Yoga Studio, Solace Yoga School, figureFIT, and LizNierzwicki.com, host of the Heavenly Mind & figureFIT podcasts, as well as host to her very own YouTube TV shows offering free advice on entrepreneurship, meditation, strength training, nutrition science, and more.

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156 episodes