#123 Featuring Nagina Abdullah

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By Liz Nierzwicki. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Episode #123 Special Guest Nagina Abdullah

Nagina Abdullah is a health coach for ambitious women and founder of the website MasalaBody.com. She teaches women an easy anti-inflammatory eating system for sustainable weight loss and skyrocketing energy levels. Nagina has been featured in Business Insider, People.com, Huffington Post and on Fox News.

Nagina has a degree from UC Berkeley in Molecular and Cell Biology and worked in a Top 4 consulting firm for some of the largest healthcare providers in the country.

Free Gift:
"Sweet Spice Cheat Sheet" with the spice that is is in your kitchen cabinet! It helps to lower blood sugar and curb sugar cravings.

The cheat sheet includes:
3 health benefits of using this spice
5 ways to use it in your day
An easy sweet & spicy tea recipe using this spice

https://masalabody.com/FigureFit

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Host, Liz Nierzwicki is the founder of Solace Yoga Studio, Solace Yoga School, figureFIT, and LizNierzwicki.com, host of the Heavenly Mind & figureFIT podcasts, as well as host to her very own YouTube TV shows offering free advice on entrepreneurship, meditation, strength training, nutrition science, and more.

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156 episodes