#118 10 Ways to Cultivate Motivation


Manage episode 197094799 series 87725
By Liz Nierzwicki. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Liz Nierzwicki is a Mind/Body Healer, Inspirational Speaker, Author, & Host

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Liz Loves: Paleo nutrition and all things organic, healthy, SOUL, and FUN.
Human Transcendence and soul expanding epiphanies abound. Enjoy Liz’s spiritual and creative thinking which explores psychology, neuroscience, quantum physics, exercise and nutrition science, and neural linguistic programming of human consciousness in order to transcend beyond our current reality.
Check out Liz's international bestselling book Happy Healthy Fit: Transform Your Life in 90-Days with the figureFIT! Lifestyle Program which guides readers on how they too can change their health, break their bad habits, and create a body and life they love. Above all, Liz is a true entrepreneur, creator, and futurist, passionate healer, spiritual teacher and science trained health and fitness expert as well as one hell of an athlete herself; showing people how they can be fit, healthy and happy at any age.

You can find Liz’s International Bestselling Book: Happy Healthy Fit: Transform Your Life in 90-Days with the figureFIT Lifestyle Program right here: http://liznierzwicki.com/shop-now/
Liz is the founder of Solace Yoga Studio, Solace Yoga School, figureFIT as well as creator of multiple online transformational programs. Liz’s extensive work and research on human behavior, psychology, the body, change, love, relationships, and breaking free from self-limiting habits is brought to light in her top ranked podcast called figureFIT! Lifestyle Coaching podcast and via her YouTube channel offering “inspiring epiphanies” exploring body & nutrition mastery, spirituality, change, neuroscience, psychology, and metaphysics for the conscious creators of the world.

To connect with our host: Liz Nierzwicki
Website: www.LizNierzwicki.com
YouTube: https://www.youtube.com/user/liznierzwicki
Facebook Page: https://www.facebook.com/LizNierzwickiMentor/
Instagram: https://www.instagram.com/liznierzwicki/
Pinterest: https://www.pinterest.com/liznierzwicki/
Twitter: https://twitter.com/liznierzwicki

For all things figureFIT!
Website: www.figurefit.liznierzwicki.com
figureFIT Facebook: https://www.facebook.com/FigureFITlife/
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For all things Solace Yoga Studio
Website: www.solaceyogastudio.com

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155 episodes