Stress and Anxiety.
Manage episode 311447309 series 3123640
By Jonathan Figueroa. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Stress and Anxiety can be a killer! So it’s important to be aware of when you battling real stress and anxiety. In this episode I dive into the mental battle of being a single dad and how the alopecia I am battling has help me listen to my body more!