Car rant! Importance of sleep!


Manage episode 311447305 series 3123640
By Jonathan Figueroa. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
I was having a down day I felt like I couldn’t shake it! How did I get here and where should I direct my attention. Books I talk about: “ Breaking the habit of being yourself” by Dr. Joe Dispenza “Sleep Smarter” by: Shawn Stevenson CHECK THEM OUT!!!

8 episodes