#119: Lighten Your Load – The Double-Weighted Error [Video + Podcast]
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Welcome to Episode #119 of the Fight for a Happy Life podcast, “Lighten Your Load – The Double-Weighted Error.”
The art of Tai Chi Chuan is often criticized (or even mocked) in modern martial arts circles. Of course, much of that criticism comes from people who have never researched or practiced the art whatsoever!

Typically, the critics have only seen Tai Chi Chuan students being defeated in competitions and then concluded that the art’s strategies and techniques offer no value to a serious martial artist.
NOT SO!
To be fair, many teachers of Tai Chi Chuan prefer to practice the philosophical aspects of the art more than the practical, which can definitely lead to trouble in the realm of self-defense. However, that does not mean the art itself is lacking in profound and valuable concepts.
One concept that I find extremely helpful is the “double-weighted error”. Even as a mere admirer of Tai Chi Chuan, as opposed to a formal student, my understanding of this classic piece of advice has changed my practice for the better.
Right or wrong, I hope this concept will change yours, too!
To LISTEN to “Lighten Your Load – The Double-Weighted Error,” here’s a link.
- Play the audio podcast below… or download to your device.
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To WATCH the video version, scroll down below.
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Thanks for listening! Keep fighting for a happy life!
Lighten Your Load – The Double-Weighted Error
Here’s the video. If the player doesn’t work, click this direct link.
As always, if you’d like to keep the conversation going, feel free to leave a comment here or through my Contact Page.
The post #119: Lighten Your Load – The Double-Weighted Error [Video + Podcast] first appeared on Sensei Ando.
The post #119: Lighten Your Load – The Double-Weighted Error [Video + Podcast] appeared first on Sensei Ando.
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