Share
))
My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
…
continue reading
#118: How to Get More from Your Martial Arts Practice [Video + Podcast]
Manage episode 362856852 series 1020666
Content provided by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.
Welcome to Episode #118 of the Fight for a Happy Life podcast, “How to Get More from Your Martial Arts Practice.”
You train hard… but are you getting everything you can out of your martial arts practice? Probably not!
Don’t worry—in this episode, I share three practice tips that will pay you back with BIG results. At least they did for me!
No, they’re not magic. No, they’re not quick ‘n’ easy. But if you’ve ever felt stuck in a rut, these might just be what you need to hear… and do!
Especially if you’ve ever felt like QUITTING martial arts completely, this episode is for you!
Before you walk away from all that time and effort you’ve invested in training, give these three tips a try. Heck, try even one!
Yes, I believe even a little martial arts makes life a whole lot better, but sometimes if you give just a little bit more, you can get a LOT more in return!
To LISTEN to “How to Get More from Your Martial Arts Practice, here’s a link.
- Play the audio podcast below… or download to your device.
- Subscribe on iTunes or Stitcher or Google Podcasts or Spotify.
To WATCH the video version, scroll down below.
If you’d like to support this show, share the link with a friend or leave a quick review over on iTunes. Thank you!
Oh—and don’t forget to sign up for free email updates so you can get new shows sent to your inbox the minute they’re released.
Thanks for listening! Keep fighting for a happy life!
How to Get More from Your Martial Arts Practice
Here’s the video. If the player doesn’t work, click this direct link.
As always, if you’d like to keep the conversation going, feel free to leave a comment here or through my Contact Page.
The post #118: How to Get More from Your Martial Arts Practice [Video + Podcast] first appeared on Sensei Ando.
The post #118: How to Get More from Your Martial Arts Practice [Video + Podcast] appeared first on Sensei Ando.
120 episodes
