130: Empowering Women Leaders in College Sports

Female Athlete Nutrition

In this episode of the Female Athlete Nutrition, I talk with Patti Phillips, CEO of Women Leaders in College Sports, the nation’s premier organization that develops, connects, and advances women working in collegiate athletics. Patti has been involved in athletics since her childhood, first as an athlete, then coach, and in various leadership positions since. This episode is a little different from our usual conversations about training and nutrition as we focus on empowering women to be fearless leaders and dream big.

Patti and I discuss the gender disparity and lack of diversity in athletic leaders and how Patti and Women Leaders in College Sports is changing that narrative. We talk about the opportunities and programs that Women Leaders in College Sports provides for future and current leaders, from mentorship to job searching, as well as how everyone can get involved. Leadership is a skill that can be learned, and we believe the world needs more female leaders! Patti leaves listeners with advice for building confidence, pursuing big goals, and taking risks, and we highly recommend you check out Women Leaders in College Sports at https://www.womenleadersincollegesports.org/

Check out Patti’s TEDx Talk on the “Zone of Possibility” https://www.youtube.com/watch?v=ALcHyVIcx00

Follow Patti on Twitter @pattiphillips10 and Women Leaders in College Sports @WomenLeadersCS

Follow me, your host Lindsey Cortes, on Instagram @female.athlete.nutrition

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In this episode we talk about:

7:00 Patti’s start in athletics as an athlete and coach

11:15 Title IX and women’s sports

16:30 Viewership and being a fan of women’s sports

20:45 Opportunities for female leaders in athletics and the current gender disparity

23:15 Increasing diversity in leadership roles

30:00 Teaching and empowering female leaders; networking and mentorship

33:30 Women’s Leaders In College Sports and ways to get involved

36:30 Being fit and healthy to lead

38:40 Advice for empowering women and girls to take risks, have confidence, and dream big

40:45 End of the podcast questions