110. G.A.D.s, Dads; Health Obsession & Depression!

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Manage episode 296218968 series 2836469
By Kye Plant. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Alex Benbow Carter (artist, musician) and I talk ALL things ANXIETY, depression and CREATIVITY.

We also discuss:panic attacks during class presentations;SMALL talk;opening up to strangers;INSOMNIA;challenging relationships with our dads;HOW TO be an adult?;grieving death in family;health-anxiety ("I HAVE CANCER!!!" (except I don't));parent's divorce;finding moments of PEACE;CBT, meditation, being present;trying to avoid conflict;needing to slow my thoughts down;ART and PAIN;General Anxiety Disorder;and SO much more!

Alex's IG: @alexbc_art

Recorded Sept 25, 2020; June 28&29 2021.

64 episodes