#319- The importance of rewarding yourself to stay motivated

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Manage episode 319580193 series 2653844
By Business English with Christina, by Christina Rebuffet, Business English with Christina, and By Christina Rebuffet. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, Christina and Karyn talk about:

  • how they reward themselves
  • how rewarding yourself can change the way you think about things
  • some examples of when to reward yourself for studying English

The extra mile (useful English vocabulary you'll hear in the podcast):

  • to rewire your brain = a conscious effort to adopt a different attitude
  • a tendency to [do something]= an inclination toward a particular characteristic or type of behavior
  • a self-fulfilling prophecy = a process through which an originally false expectation leads to its own confirmation

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174 episodes