#126: 3 Lessons from My VA Mental Health Counselor Appointment


Manage episode 289449756 series 2681436
By Noble Gibbens. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

How frequently do you get triggered?

How intensely do you get triggered?

Are you aware of why you’re triggered?

How quickly do you realize you’re triggered?

How long does it take for you to come down off your “trigger”?

Do you have more emotional injuries to work on that you’re unaware of?

How do you know?

How can you be sure?

How do you know if you’ve healed an emotional injury?

For those ready to take your emotional health & emotional intelligence to the next level, check out EQforEntrepreneurs.com/eqa

For those interested in taking a scientific assessment of your emotional intelligence & getting a 1-on-1 session for me to interpret your assessment, visit EQforEntrepreneurs.com/training

173 episodes